My Goal is Simplicity

​My Goal is Simplicity

I do everything in my powers to make the treatment that is required by type one diabetes to be as simple as possible. So simple that most of the time I can feel like it’s not even there.

Now on my 100th day on the Carnivore Diet, I have decided to keep it going. I’m not actually saying that it’s the best diet for people with Type One Diabetes. Yet I am saying, that for me, right now the Carnivore Diet is working for me

I’ve been actively searching health and diets for the last 42 years, reading books on health and trying the next promising, health promoting diet.

Since I graduated from college and then studied for myself instead of for my teachers, I’ve probably read over 300 books written about creating health.

Now I’ve ended up on the Carnivore Diet, or the Ultimate Elimination Diet.

This diet eliminates all foods that anyone could have a sensitivity to. Although I eat meats, I also eat eggs, and right now grass-fed butter and sometimes cheese.

I’m happier than I ever imagined I would be on this simple diet. Cook meat, eggs the way you like them. Buy the cuts of meat you like. Learn how to cook meat and then see how you feel.

I’m feeling really good eating this way. My insulin requirements are still low, even though they have raised a little. My blood sugars are very steady and I’m happy. One more simple adjustment in my life.