The Kimchee I started last week was harvested today and it came out delicious. So, I decided to write a blog about how I made it.
First step, I bought the ingredients at a market, Rosemont Market in Portland, Maine. We shop at this market in between Farmers Markets, because they buy directly from local, Maine farmers.
That’s us, Winter Locavores in Maine. Today is February 5, 2014, on which we got about a foot of snow! Denny and I are committed to a locavore lifestyle.
Definition: Locavore—a person who eats mostly food grown on farms within a hundred mile or so radius. I first heard this term while we were still in the swing of the raw-vegan lifestyle and we watched the excellent movies, Food Inc, and Fresh.
In my last blog I mentioned my Paleo-Ketogenic-Locavore workout, so I thought it was high time to talk about my diet.
My Breakfast Makes Me Happy!
As I was helping to carry the last of the cord of wood delivery on to the porch right outside our door, I was thinking how many of the movements were like exercises that I would do at the gym with weights.
I love it when you hear someone say: ”My friend was on a really good diet but they got sick anyway!”
Part of my journey and my message is to help people know that taking insulin for the diagnosis of type 1 or 2 diabetes is not a cure. And a cure is not really what I am looking for anyway.
What I seek is HEALING!